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Prevent Injury - Promote Recovery

Inspire Lifelong Health & Wellness

It has always been my belief that exercise and healthy eating should always be the cornerstone of good health.  While this is still true, I have learned along my 20 year journey in the health field that people are as diverse as all the conditions we treat.  This is why I have always enjoyed working with incredibly talented therapists from other disciplines that could look at the same problem from a different perspective.


I am happy that we have therapists on our team that can help with a long list of wellness issues such as pain, lack of exercise, weight loss, poor mobility, stress, anxiety, mental health and many others.

Our mission is to prevent injury, promote recovery and inspire lifelong health and wellness in our community.  Whether it is motivation, education, or relaxation you are looking for, I hope you leave our team of practitioners feeling better every time. 

Yours in health, 

Félix Umaña PT, B.Sc(Kin), MPT 

Registered Physiotherapist


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