It has always been my belief that exercise and healthy eating should always be the cornerstone of good health.  While this is still true, I have learned along my 20 year journey in the health field that people are as diverse as all the conditions we treat.  This is why I have always enjoyed working with incredibly talented therapists from other disciplines that could look at the same problem from a different perspective.

I am happy that we have therapists on our team that can help with a long list of wellness issues such as pain, lack of exercise, weight loss, poor mobility, stress, anxiety, mental health and many others.

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Our mission is to prevent injury, promote recovery and inspire lifelong health and wellness in our community.  Whether it is motivation, education, or relaxation you are looking for, I hope you leave our team of practitioners feeling better every time. 

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Yours in health, 

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Félix Umaña PT, B.Sc(Kin), MPT 

Registered Physiotherapist

Founder

WHAT TO EXPECT

We know expectations are everything. We aim to do our best to provide a warm, welcoming environment for every appointment. 

• Please allow 45-60 minutes for your initial visit.

• After your initial visit, your practitioner will provide a diagnosis/clinical impression and a treatment plan. 

• To speed up administrative time, please fill out your intake forms online prior to your first visit. 

• Bring comfortable clothes if possible to your first appointment. A change room is available for your use.

• Parking is available onsite.

• There are no stairs at our facility. We have ramp access to our front door entrance.

• We can direct bill your insurance when allowed by your policy. However, you are responsible for all co-pays.

CLINIC HOURS:

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Monday-Friday: 10am-7pm

Saturday: 9am-2pm 

Sunday 9am-2pm