Your Expert Personal Trainer in Etobicoke

​

Stop searching for a generic fitness plan and start building one that’s designed for your body and your goals. At Umana Health, our personal trainers are trained health professionals who create effective, science-backed programs to help you succeed quickly and efficiently.

​​

A Personal Training Plan Built for You

​

Your journey starts with a comprehensive one-on-one assessment where your personal trainer will:

• Conduct a full movement screen to identify your strengths and limitations.

• Establish your baseline measurements and fitness levels.

• Work with you to set clear, achievable personal fitness goals.​

​

The Umana Health Difference: Clean Private Facility, Integrated Care

​

Unlike a typical gym, our personal trainers work hand-in-hand with on-site Health Practitioners. If you're held back by a nagging injury or mobility issue, your trainer can collaborate with our team to ensure your fitness plan is not only effective but also safe and restorative. In fact, most of our personal trainers ARE health practitioners! 

​

Ready to Achieve Your Goals?

​

Take the first step today. Book a complimentary consultation to meet a personal trainer, discuss your goals, and see how our integrated team can help you succeed.​