Training
Training
Team training for youth sports.
Our team training program is designed for athletes aged 9 and up, with gym space for up to 15 athletes.
We focus on fitness, coordination and sport-specific strength in a fun, supportive team setting, and we can tailor the program to your coaching needs.
Program details
- Evenings and weekends
- 60-minute sessions
- 8-week programs
- Up to 15 athletes
Health practitioners on site
Our registered health practitioners can work one-on-one with any athlete on specific goals or current injuries, which many extended health plans cover.
Frequently asked questions
What ages is team training for?
The program is designed for athletes aged 9 and up.