© 2020 Umana Health

Hours:

 

By Appointment Only (no drop in)

Please call us to book

 

  Services: 

SXS Fitness and CrossFit gym is a newly renovated gym facility located in Forest Hill.  With access to 4500 sq ft of training space, including artificial turf, power racks, TRX, rowers and much more, this space is well suited to any athletes it sees come through the doors. 

Working with owner Stefan Overgaard and his team, means you receive high quality training, with experience to back it up.  We are grateful to be a part of his fitness facility and provide injury prevention as well as rehab to his athletes and the Forest Hill community!