Training

Your group. Your coach. Your class.

Grab 6 or more friends and we’ll build a private fitness class around your group, in our Etobicoke gym. First class free.

How it works

Gather your group. 6 or more friends, coworkers, or teammates who can train at the same time.
Tell us your goals. Strength, conditioning, mobility, or general fitness. We design the class around the group, not the other way around.
Train together. Coach-led sessions in our 3,000 sq ft gym, on a schedule that works for your group.

Friends who want to train together, coworkers, teams in the off-season, anyone who sticks with the gym better in a group.

Do we need to be fit already?

No. The class is built to your group’s level.

What if someone in the group has an injury?

That’s the advantage of doing it at a physio clinic. We modify the training around it.

What if we don’t quite have 6 yet?

Get in touch anyway and we’ll talk options.

When can we train?

Your group’s schedule. We set times that work for you.

Is the first class really free?

Yes. The whole group’s first class is free, no commitment.

Training

Training