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Group Fitness Classes

Umana Health offers one of the most affordable rates for group fitness classes in Etobicoke!

We offer a private, clean boutique space and small group sizes (8-10 people) to ensure we are providing the best experience for all of our participants. Many of our experienced instructors are also health professionals!

Imagine the 1-on-1 attention of personal training in a fun, energetic group setting. Unlock your potential with classes tailored for every skill level! Our flexible schedule ensures there's a perfect time for everyone. Let's make fitness work for you!

5 Class Package: $75 + HST ($15/class!) 

Drop in’s welcome: $20/class 

Fitness

Fitness Class

Join us for a high energy, fun and education fitness class! Experience comprehensive strength training with our functional classes, designed to enhance overall body strength and functionality.

Workout at Home

Core & Mobility

Dive into the core of fitness with our "Pilates Style" mat class! Join us for a session that targets deep core muscles and enhances your mobility. Let's sculpt strength and flexibility together!

Yoga

Movementality

De-stress with 30 minutes of body weight strengthening, pilates core, and visualization. Get your body moving, ease stress, and practice mindfulness. Strengthen your mind and your body for positive mental health! 

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Peloton
Spin
Bike
Booking

We are excited to offer our community the ability to book our Peloton bike for classes at $15/class (1hr). Its easy to book online and we have a shower on-site if you are on a time crunch and need to get some where afterwards. You can log in with your own membership or just use ours!

Pop-in at your convenience and get that workout at a time that is convenient for you! 

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