Group Training

Umana Health offers small group classes for everyone in the family!
From Tweens, to athletes, dance and strength and conditioning, you will be sure to find a class that fits your level, schedule and interest!
All Classes
6 Class Package - $120 ($20/class!)
Drop in’s welcome - $25/class
(does not include physio sport workshops)

tween classes
NEW TWEEN FITNESS GROUP CLASSES!
We are so excited to announce our new Tween Classes!
This class designed specifically for youth ages 10-13, is a 45 minute movement-packed session! Combined with the latest trendy music and fun instructors, this class will focus on the foundation of physical activity and exercise, while promoting the development of motor control, balance, fitness and most importantly FUN!
March Break Special $15/Class
MONDAY AND WEDNESDAY Night with Richard!
Saturdays @2PM with Richard!
Sundays @12PM with Amy!

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strength & conditioning
Sport/team TRAINING