I became a clinic owner quite early in my journey as a Physiotherapist (2 years after graduating). As a result, I have been "in the...

It occurred to me early on in my career that the typical clinic setting would never be a good fit for me. From the moment I graduated I...

Breathing should be looked at as a MOVEMENT PATTERN. We take breathing for granted. On average, we breathe 14 times every minute, more...

What is occlusion training? First developed in Japan, occlusion training is a form of physical training that involves restriction of...

Elite alpine ski racing is a physically demanding sport imposing large external loads on the lower limbs while travelling at high speeds...

Definition, symptoms, risk factors, and management of arthritis based on the research and guidelines.

Many of you probably know someone who has gone gluten free...... what is gluten?

4 out of 5 adults will suffer from low back pain in their lifetime. Here are the latest guidelines for the treatment of low back pain....